Reading: Psalm 63:1-8

Verse 8: “My soul clings to you; your right hand upholds me “

Today’s Psalm is an expression of both longing for God and of praise for those intimate moments with God. David’s soul “thirsts” for God, especially in the times when David feels dry and weary. There is also recollections of moments when David has seen God’s power and glory. For these experiences he praises God with uplifted hands. Because of God’s help and presence, David sings “in the shadow of your wings.”

As you consider these thoughts from David, reflect on times in your life when you’ve longed for God in a “dry and weary land.” Reflect on times when you’ve been a witness to God’s power and glory. Take a few moments to offer a prayer of thanksgiving to God…

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Lent is a season where we are invited to look within, to seek to become more like Jesus Christ. Fasting is one means of helping us to practice these spiritual disciplines. To give up or abstain from something brings us face to face with our weakness and vulnerability. In that moment when we long for what we’ve given up we see our limits and our need for God. Admitting our inability to keep our commitment on our own leads us to a place of seeking God’s power to overcome. This is a scary place to willingly walk into. But it is also a place of honesty and clarity. From this place we can take steps to becoming closer to our Lord and Savior.

Fasting can lead us to a beautiful place – to a sacred space where we encounter ourselves and where we draw closer to the Lord. I invite you to consider the practice of fasting as a part of your Lenten journey.

Prayer: Lord God, the fast that you require is one that leads me away from self and deeper into your presence. Guide me on this journey. Draw me closer to who you created me to be. Amen.