pastorjohnb

Thoughts and musings on faith and our mighty God!

Tag Archives: Examen


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Humble Surrender

Reading: 2nd Kings 5:1-3 and 5-14c

2nd Kings 5:14b – “Now I know for certain that there’s no God anywhere on earth except in Israel.”

Photo credit: Shane Rounce

A powerful general from Aram has a skin disease. Unlike in Israel, this does not make him an outcast in his country. But this disease still creates a physical need for healing. By chance (?) an Israelite girl is a slave in Naaman’s home. She comments, ‘Only if my master could see the prophet in Samaria…’ In no time, Naaman is off to Israel’s king – letter, thank you gift, and entourage in tow. The king of Israel is powerless to heal him so he receives this visit as an attempt to pick a fight. Elisha the prophet hears of this and tells the king to send Naaman his way.

Ultimately following Elisha’s simple directions, Naaman is beyond healed. His skin was restored to the skin of his youth. Not just the bad spot was cleansed. Returning to Elisha’s house, Naaman declares, “Now I know for certain that there’s no God anywhere on earth except in Israel.” The outsider, the foreigner, is profoundly affected. Professing his faith in God alone, Naaman will bring dirt back home so that he has a place to worship God. The cleansing of his disease has begun Naaman on a path that leads to wholeness for Naaman. This is found only in a relationship with the Lord.

Wholeness comes through living daily in a right relationship with God. This week we’ve talked about one means to focus on living this way. The Examen’s steps of request, relish, review, repent, and resolve take us daily to a place of honest reflection and introspection, drawing us closer to the Lord, empowering our daily walk. This discipline is grounded in humility and surrender. Kneeling on proverbial dirt, may we worship the Lord our God each day.

Prayer: Lord God, we can struggle as Naaman did, allowing pride and status to mislead us, to keep us from a place where we open ourselves up to your healing power. Like the servant who called him to humble surrender, may we hear the voice of your Spirit calling us to this place daily. Amen.


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Resolve

Reading: Jeremiah 29:1 and 4-7

Jeremiah 29:5-6 – “Build houses and settle down; cultivate gardens and eat what they produce. Get married and have children…”

In the opening verse we learn that Jeremiah sends a letter to those who have been brought into exile – to the elders, priests, prophets, and people taken to Babylon from Jerusalem. The typical thought process would be figuring out how to get back home ASAP. For us, when we’ve sinned and find ourselves in exile, this is normally our thought process. It will not be so for Jeremiah and for Israel.

This is part of God’s proclamation to Israel: “Build houses and settle down; cultivate gardens and eat what they produce. Get married and have children…” In other words, settle in and become a part of where God has sent you. Treat whatever city of exile as your new homeland. Contribute to the community’s welfare and pray for it. Israel will spend almost two generations in exile (70 years.) During this time God will produce a small but faithful remnant to return to Jerusalem and to the Promised Land.

Jeremiah is calling Israel to the fifth movement of Ignatuis’ Examen: resolve. In more modern language, God is asking Israel to “bloom where you are planted.” Being there for the long haul, God invites Israel to make the most of their new reality. A better future is out there for God’s people. But there is work to be done. Like Israel, at times we must resolve that tomorrow can and will be different. Working through request, relish, review, and repent we arrive at a place of heart prepared to look and move forward with hope. As we resolve to live more like Christ, God’s transforming Spirit leads us forward, deepening our relationship with God and with one another. May it be so each day as we learn to practice this powerful spiritual discipline.

Prayer: Lord God, lead and guide us to walk the walk, not just to talk the talk. Lead and guide us to work the steps, not just to give them a tip of the hat. Only when we put in the effort, only then will you work in and then through us, transforming our hearts and the communities in which we live and in which we worship. Strengthen and encourage us, O God. Amen.


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Fire and Water

Reading: Psalm 66:5-12

Psalm 66:10 and 12 – “But you, God, have tested us – you’ve refined us like silver… we’ve been through fire and water.”

In today’s verses from Psalm 66, the author invites the reader to remember how “awesome” God’s works have been. The specific event remembered is the crossing of the sea. With Pharaoh’s army in hot pursuit, God “turned the sea into dry land” so that Israel could pass through the waters. The nation rejoiced in God’s power as the water closed back in on the Egyptians, freeing Israel. The rebellious leader (and his army) that had exulted self over God was no more. Israel took this as a word of warning against exulting self over God.

The third step in the Examen is “review” – the practice of looking back over the past day. While the corporate review of a major act of God is good for Israel and for our faith, it is the daily reflection that will shape and form us more intentionally. In reviewing the past day we ask ourselves questions like these: When did my words, actions, and thoughts bring healing or hope or light into another’s life? When did my words, actions, or thoughts bring harm to another or to myself? Where was God present? When did I miss or ignore God’s presence? How was I blessed? When did I bless others? When and how did I sin or otherwise fall short?

While the psalmist first celebrates God’s saving acts (relish), the second part of our reading reveals thoughts on these kinds of “review” questions. In verses 10 and 12 we read, “But you, God, have tested us – you’ve refined us like silver… we’ve been through fire and water.” The movement of review reminds us of the waters and fires of our previous day. Both the blessings and the struggles have things to teach us – most profoundly when we are very intentional in our time of reflection. May it be so for us each day as we practice this deep spiritual discipline.

Prayer: Lord God, be with us in Spirit as we pause to reflect on our past day. Help us to be honest – both with the good and with the bad of the day. Guide us to be truthful with ourselves and with you. Lead us to see where change and faith can be applied in order to deepen our walk with you and with one another. Amen.


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Praise and Thanksgiving

Reading: Luke 17:15-19

Luke 17:18 – “No one returned to praise God except this foreigner?”

As we continue in the story of Jesus healing ten men of their skin diseases, we turn to the second step in the spiritual discipline called the Examen: relish. This step is the expression of gratitude for the way(s) that God has worked in our lives. While I did not notice the subtitle yesterday, today I did. It is this: “Jesus heals a Samaritan.”

All ten men are cleansed of their skin diseases as they make their way to the priest. The cleansing must not have been immediate but somewhere along the journey. At that time, one saw he was healed and turned back toward Jesus. The other nine continued on to the priest to complete the next step: passing inspection so that they could be declared “clean.” This priestly step allowed them to rejoin society, to go back to their old life – to life before disease.

The Samaritan returns, praising God in a loud voice. He falls at Jesus’ feet to express his deep gratitude. This is what “relish” looks like. Jesus then muses aloud, wondering where the other nine are. He points out the fact that ten were cleansed. Jesus then asks, “No one returned to praise God except this foreigner?” The cleansing was the first step in healing the Samaritan. His faith has been deepened because of his experience. His praise and gratitude build up his relationship with God. The other nine were surely grateful for being able to go back to their old life. But then they just returned to their old faith. This is what saddens Jesus. God moved the needle for a moment, then it just went back to empty.

Most of us pray to God all the time. When we’re serious we likely seek to enter into God’s presence (request.) In those instances when God does restore health or open a door or whatever, do we relish what God has done? If so, we begin to experience healing as we move closer to wholeness in our relationship with God. In our daily lives, may we choose to make time to praise and thank the Lord our God.

Prayer: Lord God, how often we are like the nine. We whisper a quick “thank you” and get right back to the buzz of life. O God, slow us down, draw us closer. Lead our heart to fully recognize how you’ve moved or acted, and then guide us to offer our praise and thanksgiving. Taking this time builds our faith, our relationship with you, healing a bit more of our brokenness. Teach us to relish you and all you do. Amen.


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A Deeper Faith

Reading: Psalm 66:1-4

Psalm 66:1-2 – “Shout joyfully to God, all the earth! Sing praises to the glory of God’s name!”

Psalm 66 is a celebration of God’s mighty acts amongst the people of Israel. In the opening verses the psalmist invites us to “shout joyfully” and to “sing praises” so that God is glorified. In our walks of faith, gratitude and praise are two essential practices. Often in our life of faith, it is gratitude that leads to praise. In the first verses of Psalm 66 the gratitude comes from seeing God’s strength rescue Israel from “your enemies.” Being saved leads Israel to praise and glorify God. While it is a good habit to praise God, our relationship with God is about more than God thanking God for saving us. We’ll explore some other practices a bit today and throughout this week that can deepen our walk of faith.

In this week’s Disciplines, Rev. Dr. Mark Wethington shares insights into an ancient spiritual discipline established by Ignatius of Loyola called the Examen. This regular practice looks back and reflects on a period of time, usually a day. A modern take on this 16th century practice offers us the five R’s as a means to remember the steps: request, relish, review, repent, resolve. The practice begins with requesting God’s presence during this time of reflection and introspection. One then relishes God’s presence and blessings in the day. This is followed by a review of one’s day – what sins and failures were there? The movement turns next to repenting of the ways that one fell short and, lastly, one resolves that through God’s grace one will strive to live more like Christ in the next day.

As we work through this week’s lectionary readings we will do so with the five R’s in mind. There is not always a linear pattern in the scriptures. For example, Psalm 66 begins with “relish,” but will turn to “request” as we read the next verses later this week. As we close today, please take a moment to work through the five R’s. Each day this week, following the example given in the Disciplines, we will add depth to our practice of this ancient spiritual discipline.

Prayer: Lord God, guide us this week as we practice this ancient way of drawing closer to you day by day. Work within our hearts to form us more into the image of Christ. Thank you, Lord. Amen.