pastorjohnb

Thoughts and musings on faith and our mighty God!

Tag Archives: stress


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Obedience and Righteousness

Reading: Psalm 119:137-144

Psalm 119:144 – “Your laws are righteous forever. Help me understand so I can live!”

In today’s portion of Psalm 119, the psalmist focuses on God’s righteousness. This is one of God’s enduring, unchanging characteristics. In verse 139 we read, “Lord, you are righteous, and your rules are right.” There is a sure connection laid out here. Because God is righteous, all things that comes from God are right, true, tried and tested, and completely trustworthy. The psalmist declares to God that he or she “loves your word.”

These truths are important for the psalmist. As he or she writes, life is not easy. The author feels “insignificant and unpopular.” It feels as if all of those causing the “stress and strain” are like enemies, like people who have completely forgotten God’s Law. This causes anger to rise up in the psalmist. Yet stronger still is their trust in God and in God’s righteousness in particular. The psalmist knows that these truths will endure forever, long after the current hardship passes. Rooting their hope in this fact brings joy even in the midst of the trial.

Today’s reading is in the “Tsade” section of this acrostic Psalm. The Hebrew letter itself is formed from the Hebrew letters Nun and Yod. In the image above the Nun is on the left and bottom. It is bent slightly to represent a humble servant bent in humble submission before God. The Yod is the upper right portion, representing an arm being lifted towards heaven in prayer. Together these images connect obedience and righteousness. Together, the psalmist’s faithful obedience combined with God’s righteousness yields joy and hope in the psalmist’s life. May it be so with you and with me as well.

Prayer: Lord God, we rejoice in your enduring righteousness and in your constant presence in our lives. In the trials, whisper your love into our hearts, drawing us closer to you. In the storms, put your arms around us, assuring us, bringing us strength, helping us to walk in obedient faith and sure trust. Amen.


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Still Our God

Reading: Joshua 6:1-16

Joshua 6:2 – “Look. I have given Jericho and its king into your power, along with its mighty warriors.”

God says, God does. God promises, God follows through. God is steadfast and true, unchanging and trustworthy. God loves and protects, leads and guides, forgives and reconciled. This is who and what God is. Always has been, always will be.

In chapter 6 God declares to Joshua: “Look. I have given Jericho and its king into your power, along with its mighty warriors.” If we pause right here human nature would question this. They are inside a double wall, inside what looks impregnable. “Have given?” Yes, for God this is already a done deal. The instructions for victory follow: silently march around the city once a day for six days. Have priests blowing trumpets and priests carrying the ark at the center of the procession. On day seven, march around seven times, blast the trumpets, then lift a shout. Those huge walls will collapse and Jericho will be yours! How much would your human nature question these battle plans? Mine would and does.

How often have you been stressed or grieved or overwhelmed and needed the peace that God promises? At first there is doubt and maybe questioning. But you bow your head in prayer, calling on the promise, and that peace that passes understanding fills your heart. How often have you been unsure of the next step or even of the direction to take? Again, you bow in prayer, calling on the guidance that God promises, and the choice becomes clear or a door opens (or closes.) How often have you been trapped in sin or wracked with guilt and needed the forgiveness and reconciliation that Jesus promises? Once again, you bow your head, trusting in what you don’t deserve, and you feel it washed away, making you new again. These are but a few of the Jericho’s that we face. The God who brought the walls down for Israel because they were faithful? This God is still our God.

Prayer: Lord God, we are grateful that you are who and what you’ve always been. You are for us and you have good plans for us. You love us. In our moments of fear or doubt or whatever need, help us to lean into your promises and into your character, surrendering our Jericho to you once again. In that moment, be our God. Thank you. Amen.


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My Grace: Enough

Reading: 2nd Corinthians 11-13

2nd Corinthians 12:9 – “My grace is enough for you, because power is made perfect in weakness.”

As we begin the last three chapters in 2nd Corinthians, Paul confronts the “super apostles” that have been attacking Paul’s reputation and work. He begins with his concern: he promised the church to Christ. They are struggling with their commitment. They’ve gotten off track because they so easily accepted a different version of the Christian faith. We too can end up here, even without anyone’s help.

Paul then resorts to their game: bragging about human credentials. He is all that they are: Hebrew, Israelite, descendant of Abraham, minister of Christ. And he has worked harder and endured much more: imprisonment, beatings, a stoning, lashings, shipwrecks, sleepless nights, hunger and thirst… AND! The stress over all these churches he’s planted and is now working with.

In chapter 12 Paul writes about a “man” who had a vision and heard words directly from God. This same man is now experiencing “a thorn in my body” that God will not take away. God’s response to Paul’s pleading? “My grace is enough for you, because power is made perfect in weakness.” This thorn keeps Paul from being conceited. It keeps him humble. That’s where we experience God’s power and strength too.

Paul then begins to prepare the church in Corinth for a third visit. He warns them: shape up because “I won’t spare anyone.” He invites the church to examine and test themselves. He prays that they will be made “complete.” Paul closes with blessings of love and peace, with the grace of the Lord Jesus Christ, and with fellowship of the Holy Spirit.

Prayer: Lord God, as we close 2nd Corinthians it feels like such a struggle for the church and for those within the church. So many voices, so many messages, so many temptations. Wait, Lord. Is Paul writing to us? In that reality, O God, strengthen and encourage us today to walk humbly in your grace, for there we find all that we need. Amen.


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Rejoice? Yes, rejoice!

Reading: Philippians 4:1-4

Verse 4: “Rejoice in the Lord always. I will say it again: Rejoice!”

Today we turn to our Epistle reading. After a word of encouragement – “stand firm in the faith” – and some pleading to end a little in-fighting, Paul gives us verse 4. The directive is straight forward: “Rejoice in the Lord always. I will say it again: Rejoice!” He says it twice for reinforcement. After a worship service when God was in the house – easy to rejoice! After some really good news – easy to rejoice! After a beautiful walk in the woods – easy to rejoice. Paul adds in a word, though: “always.”

When the stress of work begins to really weigh us down? Yes. When the worries about having or being enough mount up? Yes. When we are being attacked or abused for our faith? Yes. When the diagnosis is grim? Yes. When chained up in prison, sitting on death row? Yes. Oh, that last one? That’s Paul’s situation as he pens these words about rejoicing always.

Is it always easy to rejoice? Well, obviously, no. There are times when it is downright hard to rejoice. Paul would say, rejoice anyway! And do it again – make it a habit. We might not yet be able to rejoice in the stress or worry or abuse or… but we can rejoice in God’s love for us, in the gifts of forgiveness and salvation, in that time that God carried us through, in that time when God made a way when we saw no way, in that time when… Slowly but surely we will move from rejoicing for what God has done into rejoicing because God is there in the midst of our current stress, worry, fear, hurt… And, soon enough, we will be able to rejoice in the Lord always. May it be so!

Prayer: Lord God, the long walk of faith yields a heart rejoicing. Continue to walk with me, helping me to the place where I can rejoice in the lows and valleys of life, knowing you are there with me. Build up my trust and confidence and faith in you. Amen.


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Giants

Reading: 1st Samuel 17: 1a, 4-11, 19-23, and 32-49

Verse 32: “Let no one lose heart on account of this Philistine; your servant will go and fight him”.

Photo credit: Steve Halama

We enter today into a familiar story. Israel and the Philistines are at war again. They are encamped across the valley from one another and each day Goliath comes out to challenge the Israelites: “Choose a man and have him come down to me”. No one from the Israelite camp is raising a hand; no one is jumping up and down saying to King Saul, ‘Pick me! Pick me’! At the sight of this nine foot tall behemoth the Israelites are “dismayed and terrified”. Day after day this scenario plays out. Day after day Israel is dismayed and terrified.

We all have our giants. In 7th grade it was a bully named Leo. He towered over me in many ways. When I was nineteen it was going to my parents to tell them I’d failed out of college. At three stops in my twenties I worried and stressed about being a good father for these three little human beings. At 47 I was a bit terrified and a lot unsure about the future as I left my career of 23 years to enter vocational ministry. In my mid fifties now, I still worry and stress about being good enough, about letting go and letting God lead, and about the upcoming rupture in my denomination and most likely in my church. There are days when the old giants come back and haunt me. There are days now when my current giants hold me back in fear. We all have our giants.

David arrives at the battle front just as Goliath is once again shouting down the Israelites. Brought before Saul, David says, “Let no one lose heart on account of this Philistine; your servant will go and fight him”. The Spirit of the Lord that came upon David when he was anointed by Samuel remains strong as ever in him. With full trust in God, David slays Goliath “in the name of the Lord Almighty”. The battle truly belonged to the Lord.

This is true for you and for me too. Yet in our battles with our giants we try and fight on our own. Some days I flail against my fears and doubts and other days I don’t even step near the battle line. On these days my giants win without a fight. But what if we did not fight alone? What if we “gave it all” into God’s hands – ourselves and our giants? If we would but do this then our giants would fall “facedown on the ground”. May it be so for you and for me. The battle belongs to the Lord.

Prayer: God of heaven’s armies and my little battles, go with me today. Remind me that I too am anointed by your Holy Spirit. Remind me that you are the only one in control so that I can fully trust in you, the Lord Almighty. I fight on my knees now, giving it all to you. Amen.


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Divine Wisdom

Reading: Psalm 20

Verse 7: “Some trust in chariots and some in horses, but we trust in the name of the Lord our God”.

Photo credit: Patrick Fore

In Psalm 20 David offers a prayer for military victory over the enemy. He asks for protection, help, and support. He knows that the Lord “saves his anointed”. Although it may seem different to pray for victory in battle, I think most of us ask God to grant us victory pretty regularly. It may be victory over an addiction or a sin we’ve been struggling with. It may be to receive that promotion over the competition or to find the right home in the right neighborhood. It may be to feel progress in our grief or to put depression or stress or anxiety behind us. It may be for physical healing or spiritual wholeness.

David bases his prayer request on his faithful walk with God. He does not need to introduce himself to God before kneeling in prayer. David has sacrificed for God, he has come to the altar with gifts, he has been anointed or blessed by God. He is praying from a place of deep relationship with God. When we lift our petitions to the Lord our God do we come from the same place as David? Do we seek to have the heart of God within us through prayer and study and worship? Do we regularly talk with God so that we have an intimate and personal relationship? Do we sense, invite, and follow the lead and guide of the Holy Spirit?

In verse seven we read, “Some trust in chariots and some in horses, but we trust in the name of the Lord our God”. David differentiates his prayer and desires from the ways of the world. Those kings who rely on chariots and horses or on jets and tanks or on economic might or political alliances are relying on earthly power. David relies on heavenly power to gain victory over the enemy. His trust is built on his faithful walk and alignment with God’s will and ways. When we pray for the desires of our hearts or even for the needs we have do we do so from a place of divine Wisdom and connection? If so, we too will “rise up and stand firm”. May it be so for us all.

Prayer: Lord God, in those moments of quiet, still my voice and draw me into your holy presence. Tune my ears and my heart to the soft whisper of your voice. Lead me to walk in your will and in your ways. Amen.


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Overcoming

Reading: 1st John 5: 4-6

Verse 4: “Everyone born of God overcomes the world”.

Today John shares some great encouragement for our walk of faith. In verse four he writes, “Everyone born of God overcomes the world”. At many points in our journeys of faith this is an important reminder. At times we will feel hard pressed or worn down. At times we will feel stressed or we will feel inadequate. At times we will face illness or even death. At times we will feel all alone. At times we will feel pressured to do this or to be more like that. This world has much to throw at us that will tempt us to turn from our faith to the “pleasures” or “stress relievers” of this world.

John also shares why we can overcome: faith in the one who overcame all of this and more. Jesus took on flesh and faced betrayal, abuse, rejection, fear, hunger… and even death. Jesus experienced all that we will ever experience and overcame it all. In each case Jesus turned to God, obeying the commands to trust in God and to let the Spirit guide. With this obedience and a healthy dose of love, Jesus overcame all things – even death on a cross. Setting the example for us, we see that we too can overcome all that life tosses our way. Through faith in Jesus Christ we too can experience victory over this world and one day will rejoice in victory over death. Thanks be to God!

Prayer: Loving God, thank you for the example set by Jesus. Though I may struggle and even fail sometimes, my rock tells me it is possible. Keep me walking faithfully, day by day. Amen.


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Hope in Faith

Reading: Psalm 107: 1-7

Verse 6: “Then they cried out to the Lord in their trouble, and he delivered them from their distress”.

Today’s Psalm reading begins with a great line: “Give thanks to the Lord, for he is good; his love endures forever”. Every time I read that line I am reminded of a song (Forever) that just makes me happier. This line is found in several Psalms – it is a familiar refrain for the people of God. The thanks in today’s Psalm is centered on the redeeming and gathering power of God in verses two through four, and on the Lord’s deliverance and guidance in verses five through seven. The acts of redeeming and gathering, of delivering and guiding, continue to be reasons we today can also say (or sing), “Give thanks to the Lord…”

Psalm 107 is one of many Psalms of thanksgiving. The nation has wandered and has been dispersed. They have been hungry and thirsty, life “ebbed away”. In his great love, God gathered them back into community, leading them once again by a “straight way”. God’s steadfast love remained strong for his children. God hears their cries and God responded. Through no fault of their own, our current pandemic has caused many to feel difficult emotions. Many are or worry about being hungry and cared for as employment is tenuous in this new time. Many are stressed by anxiety over their health or by the health of loved ones and friends. Many long to be gathered back into community, feeling the pain of isolation and loneliness. Many in our churches and neighborhoods are longing to be redeemed and gathered, to be delivered and guided. Many are crying out, many are hurting. It is a time of struggle, even for some of us.

Verse six reminds us of the promise: “Then they cried out to the Lord in their trouble, and he delivered them from their distress”. God will hear and deliver. There is hope in these words. Maybe we need to hear them ourselves. If so, spend some time today with this Psalm and in prayer with your loving God. Maybe we are people of faith who can share these words with those who are worried or stressed or anxious or lonely. As we live out and share our faith, may we each be a part of the healing of the nations. May it be so.

Prayer: Lord God, guide me and the church to the cries of the hurting and breaking. Lead us to respond in love and hope, offering fellowship and community, care and provision – offering faith in you. Use us to bring healing to our communities and neighborhoods. Amen.


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Finding Peace

Reading: Philippians 4: 4-9

Verse 8: “Whatever is true… noble… right… pure… lovely… admirable… excellent… praise-worthy – think about such things”.

Yesterday, in the opening verses of this week’s passage from Philippians 4, Paul encourages the resolution of a disagreement in the church. Today Paul works out ways to be unified and at peace within our lives and within our churches.

To be at peace within Paul calls us to first rejoice in the Lord. When we are grateful daily for God’s presence and blessings in our lives, our outlook is changed. We become more positive, even concerning the challenges we face. Paul next reminds us to be gentle. It is a disposition we do not often think of. John Wesley, founder of the Methodist movement, put it this way: “do no harm”. Paul goes on to offer an alternative to our anxious spirits – take everything to God in prayer. Be thankful for the good, be honest and forthright with our requests. From this place of prayer, Paul tells us that the peace of God will guard our hearts and minds. This peace of God will guard us against worry and anxiety and fear and doubt and stress and… once we trust these things to God in prayer. Giving them up, acknowledging God’s love and power and control, will bring us peace.

To be at peace in our lives and in the church, Paul gives us a list of what to focus on. In verse eight he directs our thoughts to focus on what is true, noble, right, pure, lovely, admirable, excellent, and praise-worthy. In short, focus on Jesus. Jesus is all these things and more. This is what Paul strived to live out, to model, and what he taught. Continuing on in verse nine, he encourages us to take all of these things and to “put it into practice”. Live out there traits of Jesus and we will find peace in our lives and in our churches. May it be so for us all.

Lord God, guide me in all these things – truth, being noble, righteousness… Focus me in always on the things of Christ, not of the world, not of my inner self. Form me more and more into one who dwells in your peace. Build up the unity in the body of Christ as we all seek to walk in the way of Jesus Christ. Amen.


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Foundation of Faith

Reading: Psalm 16

Verse 5: “Lord, you have assigned me my portion and my cup; you have made my lot secure”.

Today’s Psalm opens with a wonderful line: “Keep me safe, O God, for in you I take refuge”. It is a great reminder of our proper place in our relationship with God – fully dependent on God for all that we have. When I think of a refugee, I think of someone fleeing from a terrible situation, feeling totally helpless, seeking food, shelter, protection, care… When I think of the way Satan, the roaring lion, is always on the prowl, I am reminded of my need for God. It would be awesome if I could live each day with this as my mindset in my relationship towards and with God.

In verse two David acknowledges what we must acknowledge too. All good things come from God. The good in us, the good we enjoy in others, the homes, jobs, friends, … – all from God. Being sure of this will lead us into what David writes about in verse five: “Lord, you have assigned me my portion and my cup; you have made my lot secure”. When this is our belief, that we are who we are and that we have what we have because God formed us and ordained our lives as such, then joy and peace and contentment are ours. When we really believe that God is in control, it strips away a lot of the worry, stress, anxiety, fear…

This foundation of faith allows us to stand firm in the trials and to walk upright through the valleys. In verse eight David writes, “I will not be shaken”. When we keep God ever before us, we too can say this with confidence. In the day to day of life we come to know and walk the path of life that Peter referred to in yesterday’s reading. In today’s Psalm we are again reminded that the path of God is the way to “eternal pleasures at your right hand”. This day may all we do and say bear witness to our faith and trust in the Lord. As we trust in God’s refuge and strength, may we rejoice in our place in God’s family.

Prayer: Father God, I am so thankful that you are my portion and my cup. In you I feel secure and safe, surrounded by your love and care. I cherish your counsel, I seek your will, I delight in walking in your ways. As you fill me with your joy today, may it overflow into the lives of all I meet. May it be so. Amen.